Yoga

Every Tuesday, we incorporate our health standards into our CREW and throughout our day.  We have been working on smart food choices (red light, yellow light and green light foods) as well as making sure we get plenty of exercise each day. 

Today, Coach Wendy (Run Club Coordinator) came in to lead us in yoga.  The kids were really engaged and enjoyed learning new things.  Check out this article on the benefits of yoga in the classroom.  Today's focus was all about stress relief, relaxation and helping us calm down. 

Please ask your student about his/her favorite yoga pose!